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 Written by Chel L. Loyd   The Nutritional Grind A guide to help you learn to be your own nutritionist and customize your diet-lifestyle to fit every phase of your life. Keep these reminders at the forefront of your nutrition decisions. Remember to be energy conscious. Food is fuel for everything you do. Thinking, breathing, creating. Maximize your nutrition by including superfoods into your diet and skincare. Remember your body is ever-changing. Nutrition phases occur with the life cycle. What your body needs at 10 years of age, is not the same as 30 years or 50 years of age....

Meet Chel L. Loyd, Dope Coffee's Chief Product Officer and co-founder. As a former star athlete on the Wake Forest University Track and Field Team, she knows what it means to focus and sacrifice for the team. As a professional, Chel led the design of a 5 Star rated coffee menu for Solar Cafe Coffee Bar and has over 4 years of experience developing unique specialty coffee products.

                      Written by Chel L. Loyd The Dope Coffee Marshmallow Root Latte is a Dope Coffee favorite for when we want something other than black coffee to drink while still in the comfort of our own home. This vegan latte is proof that you can make a great latte at home with ease.  Experience Level: All Ready in 5-8 minutes Serves 1-2 people100 calories 17g carbs2.5g protein2.5g Fat Health Benefits Mood enhancingLung/kidney/digestive wellnessDiabetic-friendlyAntioxidantsAnti-inflammatoryBalanced nutrition for sustainable fuel Ingredients Latte 20g Organic Guatemalan coarse grind 246g extra creamy oat milk 123g hot water  ¼ tsp...